- ISBN13: 9781580401821
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Every day, every meal, millions and millions of people count on the world-famous Exchange Lists for Meal Planning to make sure they’re choosing the right kinds of foods and portion sizes from the various food groups. Now people with diabetes can take the Exchange Lists with them to the grocery store or to restaurants with the Official Pocket Guide to Diabetic Exchanges. Measuring just 3.5″ x 6″, this little powerhouse is jam-packed with the exact same information f… More >>
This book is not very helpful. The information, once it has been learned—ELSEWHERE–or, far away, long ago, on a distant planet—I can’t imagine anyone needing this kind of help to do these conversions.
Rating: 2 / 5
Sorry. . but this was a sham ! barely 58 pages of info. now remember, this is a pocket guide. . Quite a rip-off ! Go on line and print off same information for ZIP ! Shame on you Amazon. .
Rating: 1 / 5
Truthfully, this book is so thin that it is a waste of $5. 95. . . Go to the library and check out something similar for free and photocopy what you need. . . I will never use the book I bought — same info is readily available online and elsewhere.
Rating: 1 / 5
This little pocket book is a great help for someone who has recently been diagnosed with diabetes. It is easy to read and easy to keep close at hand when you need help to make good choices.
Rating: 4 / 5
This is a great little guide that I can carry around with me wherever I go. It’s nicely organized and provides just enough information to help me make the right choices for my meal plans.
While it isn’t a comprehensive listing of all the foods available, it does cover most of the food items one usually encounters on a regular basis. You won’t find exotic ingredients, for example, but you will find most of what you need.
I’d recommend this book for anyone serious about meal planning, whether diabetic or not.
Rating: 5 / 5